Collagen is the new buzzword in the health and beauty industry. This is one instance in which the hype is warranted.

Collagen is the most abundant protein in the body. Collagen promotes skin elasticity, holds the bones and muscles together, protects the organs and provides structure to the joints and tendons.

Recommended: See the Expert Recommended Hydrolyzed Collagen Supplement

What Exactly is Vital Protein Collagen Peptides?

Vital Proteins Collagen Peptides are sourced from grass-fed, pasture-raised bovine hides to ensure a natural, high quality and sustainable source of collagen.

It includes 20 g of Bovine Hide Collagen Peptides, 18 g of Protein, and 110 mg of Sodium. It is free of preservatives and non-GMO, kosher and gluten free. It is also neutral in flavor and digested and absorbed by the body quickly.

Why Should I Take Vital Protein Collagen Peptides?

There are many benefits of supplementing with collagen peptides.

Some of the primary benefits of Vital Proteins Collagen Peptides are:

  • Enhances skin clarity, firmness, and smoothness
  • Increases body’s moisture level
  • Improves growth and strength of hair, skin and nails
  • Provides a youthful “glow” to skin
  • Improves digestion and overall gut health
  • Promotes healthy cartilage, tendons and ligaments
  • Supports bone and joint health
  • Improves quality of sleep
  • Enhances exercise performance and endurance
  • Provides quicker workout recovery

How Do I Take Vital Protein Collagen Peptides?

Mix 1-2 scoops daily into 8 oz. hot or cold liquids, smoothies or baked goods. (Note: dissolves better in hot beverages)

Overall Recommendation on Vital Protein Collagen Peptides

It is recommended that you purchase Vital Proteins Collagen Peptides directly from Vital Proteins based on the effectiveness and condition of the product ordered from third parties.

This product contains more collagen and protein per serving compared to other brands which is why it is more expensive. Many customers do notice joint pain relief, quicker hair and nail growth, and more supple skin. However, some side affects have been acne breakouts, bloating and stomach, heartburn and digestive pains. Overall, this product isn’t for everyone, but based on the number of positive reviews, it is worth trying.

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