As we age, our skin is affected by external factors (like the sun’s UV radiation) and internal factors (such as what we eat). Taking care of our skin means we have to address both external and internal factors. With external factors, it’s fairly straightforward: we...
Collagen supplements can be a great way to consistently get collagen into your diet. Hydrolyzed collagen powder is also easily absorbed, so your body can reap more of the benefits. But maybe you are looking to get more collagen from the foods you eat. There are also...
If you’ve been looking into taking care of your health and skin, chances are that you’re familiar with the name. Collagen has become commonplace in sports supplements, skin serums, and anti-aging formulas. However, getting the right kind of collagen can be confusing...
Find Your Collagen Supplement Not all supplements are created equal. These guidelines will help you choose the best collagen supplement among the many on the market. Remember what is good for one may not be good for all. Pay attention to the specific pointers that...
People are almost always on the move. Whether you’re planning to run a marathon or simply walk into your kitchen to make yourself lunch, moving around is a part of life. However, due to age, disease, and/or a lack of physical activity, moving around gets harder and...
Collagen was known as that substance your doctor injected you with to make your wrinkles go away. Now, you can find collagen just about everywhere. From skin cream to powders, collagen is available at your fingertips – but what is the best way to maximize your...
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