Collagen was known as that substance your doctor injected you with to make your wrinkles go away. Now, you can find collagen just about everywhere. From skin cream to powders, collagen is available at your fingertips – but what is the best way to maximize your...
Avoid Knee Joint Pain and Injury It is important to keep leg muscles and knee joints flexible and strong. That will reduce stress on the knee and help your knee joint absorb shock. This will help you avoid joint pain and injury. Should I do knee exercises if I am...
Collagen is the main component of connective tissue and the most abundant protein in mammals. Collagen serves many purposes, such as strengthening bones and improving skin health. Hydrolyzed collagen supplements make it easier to absorb collagen and reap the benefits...
Try these six home remedies to get spa-level, glowing skin. The no-makeup, makeup look is super in right now, and glowing skin is the foundation and a lot of women wonder how they can make their skin glow. A popular phrase that many beauty fanatics live by tells us...
Glucosamine and You So what is glucosamine? Glucosamine is an amino sugar and one of the building blocks of cartilage – the flexible connective tissue found in your joints and throughout your body. Your body produces glucosamine naturally, but can be also taken...
Have you ever wondered what keeps your skin looking so nice and hydrated? It’s all thanks to a substance called hyaluronic acid – and best of all, it’s naturally produced by your body! Unfortunately, just like all good things, hyaluronic acid production comes to an...
What is Collagen? Collagen is a protein. In fact, it’s the most abundant protein in your body, accounting for 25-35% of all proteins. It is a building block of bones, muscles, skin, ligaments, and tendons. It is also found in blood vessels, corneas, and teeth....
Get the skin that you’ve always wanted with these five simple steps. Want healthier, younger looking skin? So many factors in our lives lead to skin deterioration: stress, sun, sleep, and so many more. Combating all those factors can be daunting. There are so...
Improve your health with the following chondroitin benefits and see how they can enhance your life. Millions of people suffer from some form of arthritis, but not to worry – Chondroitin is here to save the day, and it’s been helping a lot of people. Learn...
Collagen peptides can come from different sources including bovine and fish. Marine collagen has the smallest particle size and lowest molecular weight among all collagen types, which allows it to pass through the intestinal wall into the bloodstream more easily....
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