Have you ever wondered what keeps your skin looking so nice and hydrated?
It’s all thanks to a substance called hyaluronic acid – and best of all, it’s naturally produced by your body! Unfortunately, just like all good things, hyaluronic acid production comes to an end.
As we age, our bodies produce less and less hyaluronic acid and our skin dehydrates. Lucky for us, we live in a time where we can find hyaluronic acid in a number of forms.
From dietary supplements to topical serums to eye drops, hyaluronic acid is easily available. Getting older no longer means looking old – thanks to the many hyaluronic acid benefits we can enjoy.
Hyaluronic Acid Benefits
Softer, Smoother Skin
Hyaluronic acid helps to retain moisture in your skin, making it more flexible and supple.
However, being exposed to pollutants such as tobacco smoke or air pollution lowers the amount of hyaluronic acid you have.
Even if you live in a place with clean air, being exposed to ultraviolet radiation from the sun or naturally aging (in other words – simply living) can decrease your hyaluronic acid by a noticeable amount.
This is where hyaluronic acid supplements make a difference.
When applied in the form of a serum, hyaluronic acid may reduce wrinkles and dermatitis, creating a smoother look and feel for your skin.
No More Dry Eyes
Eye discomfort and irritation can often occur from something as simple as dry eyes.
Fortunately, hyaluronic acid is not only good at retaining moisture for the skin but also for the eyes.
Many eye drops meant to clear up dry eyes contain about 0.2-0.4% hyaluronic acid and help overall eye health.
Hyaluronic acid eye drops are also often used in eye surgeries to not only reduce inflammation but also speed up wound healing.
Hyaluronic acid eye drops have been shown to improve eye health.
However, there are currently no studies regarding hyaluronic acid supplements and their effect on eye health.
Better, Faster Healing
When used in serum or gel form, hyaluronic acid can help your body heal faster.
Hyaluronic acid increases its concentrations in the damaged areas of your skin in order to speed up healing.
Hyaluronic acid sends signals to the body, letting it know that it needs to build more blood vessels in the damaged area, all the while regulating inflammation levels.
It reduces the risk of infection, reduces the size of the wound, and helps to relieve pain when applied directly to the skin.
Hyaluronic acid also helps with overall mouth health: it combats gum disease, eliminates ulcers, and speeds up healing after tooth surgery.
Other Hyaluronic Acid Benefits
While softer skin, clearer eyes, and faster healing sound like great hyaluronic acid benefits, there’s still more.
When used in the right form, some other hyaluronic acid benefits include joint pain relief, a decrease in acid reflux symptoms, possible preservation of bone strength and bladder pain relief.
If you’re looking for a natural miracle drug for your problems, hyaluronic acid may be the closest thing there is.
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