How to Strengthen Your Joints Fast

How to Strengthen Your Joints Fast

People are almost always on the move. Whether you’re planning to run a marathon or simply walk into your kitchen to make yourself lunch, moving around is a part of life. However, due to age, disease, and/or a lack of physical activity, moving around gets harder and...
Maximize Your Collagen Absorption

Maximize Your Collagen Absorption

Collagen was known as that substance your doctor injected you with to make your wrinkles go away. Now, you can find collagen just about everywhere. From skin cream to powders, collagen is available at your fingertips – but what is the best way to maximize your...
How Can Drinking Collagen Daily Help

How Can Drinking Collagen Daily Help

Collagen is the main component of connective tissue and the most abundant protein in mammals. Collagen serves many purposes, such as strengthening bones and improving skin health. Hydrolyzed collagen supplements make it easier to absorb collagen and reap the benefits...